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Sharon Salzberg
Sharon Salzbert

About Sharon Salzbert

Sharon Salzberg is a New York Times bestselling author and teacher of Buddhist meditation practices, with an emphasis on vipassanā (insight) and mettā (loving-kindness). In 1974, she co-founded the Insight Meditation Society in Barre, Massachusetts with Jack Kornfield and Joseph Goldstein and has been leading meditation retreats around the world for over three decades. Her books include Lovingkindness: The Revolutionary Art of Happiness (1995), A Heart as Wide as the World (1999), Real Happiness: The Power of Meditation (2010), and the follow-up Real Happiness at Work (2013). In 1999, Sharon was honored by the New York Open Center for her "Outstanding Contribution to the Mindfulness of the West."

Sharon Salzberg is a New York Times bestselling author and teacher of Buddhist meditation practices, with an emphasis on vipassanā (insight) and mettā (loving-kindness). In 1974, she co-founded the Insight Meditation Society in Barre, Massachusetts with Jack Kornfield and Joseph Goldstein and has been leading meditation retreats around the world for over three decades. Her books include Lovingkindness: The Revolutionary Art of Happiness (1995), A Heart as Wide as the World (1999), Real Happiness: The Power of Meditation (2010), and the follow-up Real Happiness at Work (2013). In 1999, Sharon was honored by the New York Open Center for her "Outstanding Contribution to the Mindfulness of the West."

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Short Description

Sharon Salzberg is a New York Times bestselling author and teacher of Buddhist meditation practices, with an emphasis on vipassanā (insight) and mettā (loving-kindness). In 1974, she co-founded the Insight Meditation Society in Barre, Massachusetts with Jack Kornfield and Joseph Goldstein and has been leading meditation retreats around the world for over three decades. Her books include Lovingkindness: The Revolutionary Art of Happiness (1995), A Heart as Wide as the World (1999), Real Happiness: The Power of Meditation (2010), and the follow-up Real Happiness at Work (2013). In 1999, Sharon was honored by the New York Open Center for her "Outstanding Contribution to the Mindfulness of the West."

Professor First Name Sharon
Professor Last Name Salzbert
Professor Biography

Sharon Salzberg is a New York Times bestselling author and teacher of Buddhist meditation practices, with an emphasis on vipassanā (insight) and mettā (loving-kindness). In 1974, she co-founded the Insight Meditation Society in Barre, Massachusetts with Jack Kornfield and Joseph Goldstein and has been leading meditation retreats around the world for over three decades. Her books include Lovingkindness: The Revolutionary Art of Happiness (1995), A Heart as Wide as the World (1999), Real Happiness: The Power of Meditation (2010), and the follow-up Real Happiness at Work (2013). In 1999, Sharon was honored by the New York Open Center for her "Outstanding Contribution to the Mindfulness of the West."