Opening Up the Heart
Meet Mel on the mat for this soothing yoga class. Cover the basics of yoga, harness the power of your mind, and end with a meditation that will have you feeling physically and mentally refreshed.
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01: Opening Up the Heart
Meet Mel on the mat for a soothing yoga class that will have you working on yourself from the inside out. Cover the basics of yoga, harness the power of your mind, and end with a meditation that will have you feeling physically and mentally ready for your day.