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How to Break the Habit of Self-Doubt and Build Real Confidence

Learn how to build the confidence you need to realize your dreams and overcome self-doubt so you can get what you want out of life.
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Overview

Learn how to build the confidence you need to realize your dreams, whether it’s starting your own business, losing those 15 pounds that are weighing you down, or finding true love from a partner. After this class, you’ll better understand your patterns, what to do to break unhealthy habits, act with courage, self-compassion, and overcome self-doubt so you can get what you want out of life.

About

Mel Robbins

You are one decision away from a completely different life.

Mel Robbins is the most booked female speaker in the world, a serial entrepreneur, and a best-selling author. She’s also a CNN legal analyst and opinion columnist, a Dr. Oz Healthline Expert, a SUCCESS Magazine Contributing Editor, and one of the most popular TEDx speakers of all time.

By This Expert

How to Break the Habit of Self-Doubt and Build Real Confidence
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How to Break the Habit of Self-Doubt and Build Real Confidence

Trailer

Class Introduction

01: Class Introduction

Class Introduction

11 min
The Unique Challenge Of Being A Creator

02: The Unique Challenge Of Being A Creator

The Unique Challenge Of Being A Creator

8 min
Overcoming Imposter Syndrome

03: Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

32 min
The Myths And Truth About Confidence

04: The Myths And Truth About Confidence

The Myths And Truth About Confidence

4 min
How To Develop Self-Confidence

05: How To Develop Self-Confidence

How To Develop Self-Confidence

5 min
The 5 Second Rule

06: The 5 Second Rule

The 5 Second Rule

20 min
What Is Self-Doubt

07: What Is Self-Doubt

What Is Self-Doubt

9 min
Self-Doubt Anxiety Has Plagued Creatives Forever

08: Self-Doubt Anxiety Has Plagued Creatives Forever

Self-Doubt Anxiety Has Plagued Creatives Forever

21 min
Self-Doubt Symptoms

09: Self-Doubt Symptoms

Self-Doubt Symptoms

8 min
What Causes Hesitation

10: What Causes Hesitation

What Causes Hesitation

28 min
Avoidance Coping

11: Avoidance Coping

Avoidance Coping

24 min
Hypercritical Personality

12: Hypercritical Personality

Hypercritical Personality

18 min
Overcoming Learned Helplessness

13: Overcoming Learned Helplessness

Overcoming Learned Helplessness

22 min
The Connection Between Anxiety And Self-Doubt

14: The Connection Between Anxiety And Self-Doubt

The Connection Between Anxiety And Self-Doubt

50 min
Student Coaching Session

15: Student Coaching Session

Student Coaching Session

30 min
The 5 Habits Of Building Self-Confidence

16: The 5 Habits Of Building Self-Confidence

The 5 Habits Of Building Self-Confidence

18 min