Throughout the 10 illuminating episodes of Ancient Wisdom for the Modern World, covering everything from ancient practices of gratitude, food practices, connection with nature, and more, you will learn how to get back in touch with being human. Prince EA and his panel of experts provide tools to help you learn how—even in our distracted modern lives—we can slow down, focus our awareness, and cut out the things that don't contribute to our future of being our most developed selves.
Ancient Wisdom for the Modern World
Modernity doesn’t always mean comfort. Sit down with Prince EA and a range of experts to see how you can utilize ancient techniques to improve your quality of life today.
Rated 5 out of
5
by
Constantine59 from
Ancient Wisdom for the Modern World
The information given is very pertinent to those who are seeking to live a simple, happy and healthy life. The lectures are wonderfully presented by an eloquent and inspiring lecturer.
Date published: 2023-11-08
Rated 4 out of
5
by
NickET from
Entertaining and Fun
The course was entertaining and fun to watch. No slides no reading. No earth shattering information. No really in depth analysis of ancient philosophy but then it wasn't the purpose of the course. It was simple entertain and fun to watch.
Date published: 2023-11-04
Rated 2 out of
5
by
trun from
A teleological stroll through the obvious.
Should be in school? Maybe 2nd grade. Spoiler alert: Take a walk, think and eat a Mediterranean diet. You're welcome. Also VERY loosely quotes almost every author of "ancient wisdom" that is cited. Some areas are just incorrect. (for example, people in the blue zones all eat beans but not all eat lentils as stated here.) There are much better series that discuss ancient philosophies in Wondrium and are much more accurate as well from my point of view. This one could have used some peer review before publishing.
Date published: 2023-10-16
Rated 5 out of
5
by
namak from
Great! Fun! Thought provoking!
Great! Fun! Thought provoking! Should be in school
Date published: 2023-05-17
Rated 5 out of
5
by
the professor from
Ancient Wisdom for the Modern World - Wise Thought
An excellent course for everyone, especially those unfamiliar with life enhancing motivational ideas and methods. Prince EA is a very enjoyable speaker and presenter. There is ZERO reading monitors or slides. He is very rehearsed and off the cuff, which adds to the enjoyment of this program. The ideas Prince presents are basically a rehash of the great motivational exemplars of the human life span, which has been documented. Everyone can benefit from these lectures, even elders who have studied the ancients. I highly recommend this course, as it will germinate life changing positive patterns for all who embrace it.
Date published: 2023-05-14
Rated 5 out of
5
by
Sarah P from
Wow! Very thought provoking
Lots of great examples and tips on making your modern life better and less stressful. I really enjoyed Prince Ea's presentation style.
Date published: 2023-05-14
Rated 5 out of
5
by
mperry from
Beautiful and Inspiring
I am not done watching it completely but so far it is awesome!
Well done. Inspiring. Learning so many things! The guests are perfect support for the themes. Great job!
Date published: 2023-05-09
Rated 5 out of
5
by
Demoi from
Well Worth Watching!
This was well done, concise and contained a wealth of interesting, inspiring and what could be life-changing information and help for living life to its fullest. I highly recommend it!
Date published: 2023-05-09
Overview
About
Prince Ea is an inspirational speaker, spoken word artist, poet, rapper, and filmmaker. His YouTube videos have received more than 2 billion views and cover topics such as environmentalism, race, and work-life balance. He draws inspiration from ancient wisdom texts, including the Tao Te Ching and the Bhagavad Gita. Among his accolades are appearances on Oprah Winfrey’s SuperSoul100 list and the Forbes 30 Under 30 list.
Trailer
01: Ancient Lessons for Life Today
We’ve made a lot of progress as a society, but we can still look to ancient times for some guidance and a dash of inspiration. Work your way through the broad contours of the course. Explore so-called “blue zones” and see how you can start “de-conveniencing” your own life.
14 min
02: Walk to Stay Grounded
Walking can do wonders for our mental and physical health. Explore the evolutionary biology, history, and philosophy behind the steps we take before exploring the intentional grounding technique. What is it? Where does it come from? And what can guest expert Francis Sanzaro teach us about connecting meaningfully with the terrains that lie underneath our feet?
22 min
03: Eat (and Don’t Eat) like Your Ancestors
The ancients took gut health seriously—so should we. Investigate different types of diets before zeroing in on the tried and true Mediterranean diet. Sit down with expert Shawn Stevenson to discuss good and bad foods. And finish by focusing on intermittent fasting, looking at its long history to its modern applications.
29 min
04: Return to Nature
With no movie theaters or shopping malls to frequent, ancient peoples turned to the natural landscapes available to them. See how cultures old and new valued and thought about nature throughout time. Examine the importance of light in wellness and sleep. And reunite with Francis Sanzaro to talk through ways you can better connect with the natural world in your life.
18 min
05: Maintain Meaningful Relationships
It’s no secret that social connection matters. But did you know that strong, supportive friendships help us live longer, too? Explore how ancient views of love and companionship have endured over time, and finish with a conversation with professor and psychologist Marisa G. Franco about how we can forge and maintain quality friendships.
19 min
06: Find Your Flow
What is “flow” exactly, and how do we know when we’ve entered a “flow state”? Explore what ancient thinkers had to say about creative thinking and human performance. Investigate flow on the molecular and neurological level. And sit down with expert Steven Hotler to see how you can enter a flow mind state yourself.
20 min
07: Make Gratitude Your Superpower
Negative thoughts can wreck our health and destroy our lives, but they’re no match for a healthy dose of gratitude. Survey what “thankful thinking” means to different cultures and thinkers across history before digging into the benefits of gratitude with Dr. Christine Carter, a sociologist based in UC Berkeley.
21 min
08: Meditate to Tame Your Mind
Meditation is a powerful ancient technique worth examining in closer detail. Unearth the origins of meditation before exploring tantra, one of its many forms. Then, sit down with spiritual leader and self-professed tantra enthusiast Dr. Sadhvi Bhagawati Saraswati to talk about how the myriad ways meditation can improve our lives.
24 min
09: Timeless Tips to Declutter Your Life
With a little bit of gumption, we can intelligently shape the world that surrounds us. Learn how important but relatively simple it is to curate your life by studying the ancient minds and methods that thought about it first. Finish by talking to Ronald L. Banks about what it takes to live a minimal lifestyle.
22 min
10: Ancient Wisdom in Action: Conduct a Life Audit
So, what does ancient wisdom have to offer the modern world? In the course’s final act, zoom outward to pinpoint key takeaways from all 10 episodes, determining for yourself which harmful stimulants you can cut and which techniques and habits you can adopt to live a more fulfilled and happier life.
15 min
